![6'0ft 194lbs at around 13% body fat competing in mens physique at 19 years old 14 weeks out 👀 : r/bodybuilding 6'0ft 194lbs at around 13% body fat competing in mens physique at 19 years old 14 weeks out 👀 : r/bodybuilding](https://i.redd.it/w3sihq5w1bba1.jpg)
6'0ft 194lbs at around 13% body fat competing in mens physique at 19 years old 14 weeks out 👀 : r/bodybuilding
![Men's Health UK on Twitter: "How this guy dropped 15kg and 13% body fat https://t.co/IQTLhAg5RF https://t.co/UXW4fTkjAY" / Twitter Men's Health UK on Twitter: "How this guy dropped 15kg and 13% body fat https://t.co/IQTLhAg5RF https://t.co/UXW4fTkjAY" / Twitter](https://pbs.twimg.com/media/DXCDD47W4AAuFvq.jpg)
Men's Health UK on Twitter: "How this guy dropped 15kg and 13% body fat https://t.co/IQTLhAg5RF https://t.co/UXW4fTkjAY" / Twitter
What's the healthiest body fat percentage for a man to look Fit / Ripped, but not so low as to be dangerous to his health? - Quora
![Jimmy Mackey on Twitter: "Every tip I have for men over 15% body fat: 1. Cut your alcohol intake. https://t.co/v9BKP9C3gN" / Twitter Jimmy Mackey on Twitter: "Every tip I have for men over 15% body fat: 1. Cut your alcohol intake. https://t.co/v9BKP9C3gN" / Twitter](https://pbs.twimg.com/media/Fr6evl5WYAAFzJl.jpg:large)