Mylonas_Bodygallery - "HARD WORK PAYS OFF" From 23% body fat to 15% body fat at only 4 months!!!! And this s only the beginning !!!! 💪🏿💪🏿💪🏿💪🏿💪🏿💪🏿 | Facebook
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F45 8 Week Challenge: How This 47-Year-Old Lost 26kgs And 15.2% Body Fat | Men's Health Magazine Australia
![How Brent Used Bigger Leaner Stronger to Lose 10% of Body Fat in Just in 2 Months - Legion Athletics How Brent Used Bigger Leaner Stronger to Lose 10% of Body Fat in Just in 2 Months - Legion Athletics](https://legionathletics.com/wp-content/themes/legion-2017/resize/resize.php?src=https://www.muscleforlife.com/wp-content/uploads/2017/07/Lehmann-B-After-Front.jpg&w=366&h=500)
How Brent Used Bigger Leaner Stronger to Lose 10% of Body Fat in Just in 2 Months - Legion Athletics
![Men's Health UK on Twitter: "This is the body fat percentage you need to achieve to be able to see your abs. You're probably closer to a six-pack than you think https://t.co/xFnYFWgbl9 Men's Health UK on Twitter: "This is the body fat percentage you need to achieve to be able to see your abs. You're probably closer to a six-pack than you think https://t.co/xFnYFWgbl9](https://pbs.twimg.com/media/DlSsf5iW0AIss6o.jpg)