![Block Clean - Olympic Weightlifting Exercise Library: Demo Videos, Information & More - Catalyst Athletics Block Clean - Olympic Weightlifting Exercise Library: Demo Videos, Information & More - Catalyst Athletics](https://i.ytimg.com/vi/T4EAdzwVEg4/maxresdefault.jpg)
Block Clean - Olympic Weightlifting Exercise Library: Demo Videos, Information & More - Catalyst Athletics
![Built up today the clean complex from blocks . Clean pull + clean + front squat @180kg / body weight 78kg. Available for programming. My insta aslan_kubik : r/weightlifting Built up today the clean complex from blocks . Clean pull + clean + front squat @180kg / body weight 78kg. Available for programming. My insta aslan_kubik : r/weightlifting](https://external-preview.redd.it/LNJQxWBCezyb-RG6DMINpiuki9vamIuW7rnS2nLSHgA.png?format=pjpg&auto=webp&s=8df6e78367fdfad9f27dfd6c0e068882118951c4)
Built up today the clean complex from blocks . Clean pull + clean + front squat @180kg / body weight 78kg. Available for programming. My insta aslan_kubik : r/weightlifting
![Block Power Clean - Olympic Weightlifting Exercise Library: Demo Videos, Information & More - Catalyst Athletics Block Power Clean - Olympic Weightlifting Exercise Library: Demo Videos, Information & More - Catalyst Athletics](https://i.ytimg.com/vi/91XPkThIeeA/maxresdefault.jpg)
Block Power Clean - Olympic Weightlifting Exercise Library: Demo Videos, Information & More - Catalyst Athletics
![132.5kg Block clean - Clean pr is 122, might need to test that again. Front squat pb is 135, hence the pained expression : r/weightlifting 132.5kg Block clean - Clean pr is 122, might need to test that again. Front squat pb is 135, hence the pained expression : r/weightlifting](https://external-preview.redd.it/ID0y35rzKW0rTNMCjfGHGrTJJ5twF8EE4JxxZ1s0UEs.png?width=640&crop=smart&format=pjpg&auto=webp&s=b4375721e4aaccdb36ef65f06fd58ee4c3422291)