Luca Baroni trainer - IMPROVE YOUR T-SPINE AND SHOULDER MOBILITY! - What's up, Achievers?! here with a quick drill for you to improve your t-spine and shoulder mobility! For this drill, you'll
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Thoracic spine extension self-mobilization using a foam roller as a... | Download Scientific Diagram
![Foam Roller – Thoracic Spine Extension | Chiropractor Bloomington IL| Shepard Pain & Performance | Bloomington IL Chiropractor Foam Roller – Thoracic Spine Extension | Chiropractor Bloomington IL| Shepard Pain & Performance | Bloomington IL Chiropractor](https://bnchiro.com/wp-content/uploads/2013/07/thoracic-spine.jpg)
Foam Roller – Thoracic Spine Extension | Chiropractor Bloomington IL| Shepard Pain & Performance | Bloomington IL Chiropractor
![Stretching - Joint Distraction - Arm Circles on a Foam Roller for improved Mobility in the Chest, Shoulders and Thoracic Spine - Prehab Exercises Stretching - Joint Distraction - Arm Circles on a Foam Roller for improved Mobility in the Chest, Shoulders and Thoracic Spine - Prehab Exercises](https://prehabexercises.com/wp-content/uploads/2015/06/PreHab-Shoulder-Mobility-Arm-Circles-on-Roller-e1435107260457.jpg)